ABOUT RACHELLE
The Coach Behind Elevate & Empower
Registered Nurse. Aesthetic Injector. NASM Certified Trainer. NPC Bikini Competitor. Rachelle brings all of it to every client she works with.
ABOUT RACHELLE
Registered Nurse. Aesthetic Injector. NASM Certified Trainer. NPC Bikini Competitor. Rachelle brings all of it to every client she works with.
HER STORY
Rachelle’s path here didn’t start in a classroom — it started at 24, as a personal trainer who competed in everything from Ragnar relays and Spartan races to marathons, half marathons, 5Ks and 10Ks. She taught kickboxing, trained clients, and built her own strength through years of HIIT, weight training, and programs like P90X — long before “hormone-aware training” was part of the conversation.
Then she stepped away from all of it to raise her four kids — sixteen years as a stay-at-home mom. When she went back, she went back hard: nursing school and esthetics school, at the same time. She spent years as a stem cell transplant RN in oncology before transitioning into aesthetics and wellness, where she now specializes in hormone replacement therapy, peptides, GLP-1s, and aesthetic injectables for full facial balancing.
More recently, that same drive pulled her onto the competition stage — she’s now completed four NPC bodybuilding shows, with her sights set on competing nationally.
That path — athlete, mother, oncology nurse, wellness specialist, competitor — is exactly why Elevate & Empower exists. Rachelle isn’t coaching from theory. She’s lived the after-kids rebuild, the clinical side of hormones and aging, and the discipline it takes to stay strong through every stage of life.
CREDENTIALS
HER APPROACH
Most people end up piecing together a trainer, a nutrition app, and a hormone specialist who never talk to each other. Rachelle’s approach brings training, nutrition, hormones, recovery, and lifestyle into a single plan — because your body doesn’t experience those things separately, so your plan shouldn’t either.
BEYOND COACHING
Rachelle competes as an NPC bikini athlete — most recently at the Wings of Strength Rising Phoenix NPC/IFBB/Ms. International show. That same discipline, precision, and understanding of what it actually takes to build a strong physique at every age is what she brings into every client relationship.
Apply to work with Rachelle and take the first step toward energy, strength, and confidence that actually lasts.
Free discovery call · No obligation · Limited spots available